I have been coping with anxiety for as long as I can remember. It has been a 'rollercoaster'! At times it has been unbearable and at times it has been in the background. But all the way through I have had to find ways to cope.
The reason I started this blog was to hopefully help people by sharing my experience of anxiety and it isn't just a case of 'getting over it'. If you do have anxiety you are not alone. Sometimes it feels as though you are the only one going through this but there are plenty of people who struggle everyday and hopefully reading through this might help.
Watch this space for more updates.
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